How to import IPB backup in phpmyadmin ?


I'm Dangerous
I have a big problem, I need to import Invison Power Board backup (ibf_dbbackup.sql) but I don't know how and where (I know in phpmyadmin) but nothing more.. I know here are peoples who know that :) yeah in sql import file size are Max: 2,048KiB :confused:, but I need upload: 11.5 MB help :(
if you cut and paste the files into seperate 2MB files you will be able to resotr the backup that way through the import section of phpmyadmin.
There might be a utility in the ipb admin CP, I Don't Know as i've never used it only Phpbb (which kinda sukz baollz)